Machine Wash: Turn your bodybuilding tights and shorts inside out before washing. This helps prevent any direct friction to the fabric and maintains the color and print quality.
Cold Water: Use cold water to wash your garments. Hot water can break down fabrics and lead to shrinkage.
Mild Detergent: Use a mild, non-biological detergent. Avoid using bleach or fabric softeners as they can break down the spandex and cause the garments to lose their elasticity.
Delicate Cycle: Wash on a delicate cycle to protect the fibers of the fabric. If possible, use a laundry bag to further protect your gear.
Avoid the Dryer: Do not tumble dry these garments. The high heat can break down the synthetic fibers.
Air Dry: Allow your bodybuilding tights and shorts to air dry. Lay them flat in a well-ventilated area. Avoid direct sunlight as it can fade colors and break down the fabric.
Don't Iron: Avoid ironing these garments. If wrinkles persist, try hanging them in the bathroom during a shower. The steam should help release the wrinkles.
General Care Tips:
Wash After Every Use: Washing after every wear will help to remove sweat and oils that can break down the fabric.
Separate Colors: To prevent color bleeding, separate darks from lights.
Close Zippers: If your garments have zippers, ensure they are zipped up to avoid them catching on the fabric during the wash.
Avoid Rough Surfaces: Rough surfaces can cause snags and tears, so be cautious when sitting or leaning against such surfaces.
By following these care instructions, your poly/spandex bodybuilding tights and shorts will stay in great shape, maintaining their color, fit, and elasticity for as long as possible. Enjoy your workout!